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1

The Effects of Protein Supplements on Muscle Mass, Strength, and Aerobic and Anaerobic Power in Healthy Adults: A Systematic Review

Pasiakos, Stefan M., McLellan, Tom M., Lieberman, Harris R.

Journal:

Sports Medicine

Year:

2015

Language:

english

File:

PDF, 445 KB

english, 2015

2

Nutritional Requirements for Sustaining Health and Performance During Exposure to Extreme Environments

Pasiakos, Stefan M.

Journal:

Annual Review of Nutrition

Year:

2020

File:

PDF, 302 KB

2020

3

Effects of Protein Supplements on Muscle Damage, Soreness and Recovery of Muscle Function and Physical Performance: A Systematic Review

Pasiakos, Stefan M., Lieberman, Harris R., McLellan, Tom M.

Journal:

Sports Medicine

Year:

2014

Language:

english

File:

PDF, 362 KB

english, 2014

4

Effects of short-term energy deficit on muscle protein breakdown and intramuscular proteolysis in normal-weight young adults

Carbone, John W., Pasiakos, Stefan M., Vislocky, Lisa M., Anderson, Jeffrey M., Rodriguez, Nancy R.

Journal:

Applied Physiology Nutrition and Metabolism

Year:

2014

File:

PDF, 710 KB

2014

5

Supplemental dietary leucine and the skeletal muscle anabolic response to essential amino acids

Stefan M Pasiakos, James P McClung

Journal:

Nutrition Reviews

Year:

2011

Language:

english

File:

PDF, 208 KB

english, 2011

6

Greater Protein Intake at Breakfast or with Snacks and Less at Dinner Is Associated with Improved Metabolic Health in US Adults (P18-003-19)

Berryman, Claire, Lieberman, Harris R, Fulgoni, Victor, Pasiakos, Stefan

Journal:

Current Developments in Nutrition

Year:

2019

Language:

english

File:

PDF, 72 KB

english, 2019

7

Testosterone administration during energy deficit suppresses hepcidin and increases iron availability for erythropoiesis

Hennigar, Stephen R, Berryman, Claire E, Harris, Melissa N, Karl, J Philip, Lieberman, Harris R, McClung, James P, Rood, Jennifer C, Pasiakos, Stefan M

Journal:

Journal of Clinical Endocrinology & Metabolism

Year:

2020

File:

PDF, 622 KB

2020

8

Effects of high-protein diets on fat-free mass and muscle protein synthesis following weight loss: a randomized controlled trial

Pasiakos, S. M., Cao, J. J., Margolis, L. M., Sauter, E. R., Whigham, L. D., McClung, J. P., Rood, J. C., Carbone, J. W., Combs, G. F., Young, A. J.

Journal:

The FASEB Journal

Year:

2013

Language:

english

File:

PDF, 595 KB

english, 2013

9

Higher-Protein Diets Are Associated with Higher HDL Cholesterol and Lower BMI and Waist Circumference in US Adults

Pasiakos, S. M., Lieberman, H. R., Fulgoni, V. L.

Journal:

Journal of Nutrition

Year:

2015

Language:

english

File:

PDF, 556 KB

english, 2015

10

miRNA Analysis for the Assessment of Exercise and Amino Acid Effects on Human Skeletal Muscle

Pasiakos, S. M., McClung, J. P.

Journal:

Advances in Nutrition: An International Review Journal

Year:

2013

Language:

english

File:

PDF, 681 KB

english, 2013

11

Leucine-enriched essential amino acid supplementation during moderate steady state exercise enhances postexercise muscle protein synthesis

Pasiakos, S. M., McClung, H. L., McClung, J. P., Margolis, L. M., Andersen, N. E., Cloutier, G. J., Pikosky, M. A., Rood, J. C., Fielding, R. A., Young, A. J.

Journal:

American Journal of Clinical Nutrition

Year:

2011

Language:

english

File:

PDF, 330 KB

english, 2011

12

Acute Energy Deprivation Affects Skeletal Muscle Protein Synthesis and Associated Intracellular Signaling Proteins in Physically Active Adults

Pasiakos, S. M., Vislocky, L. M., Carbone, J. W., Altieri, N., Konopelski, K., Freake, H. C., Anderson, J. M., Ferrando, A. A., Wolfe, R. R., Rodriguez, N. R.

Journal:

Journal of Nutrition

Year:

2010

Language:

english

File:

PDF, 668 KB

english, 2010

13

Muscle Damage, Inflammatory, And Performance Responses To Submaximal, Metabolically-Matched Load Carriage And Non-Weight Bearing Endurance Exercise

Hydren, Jay R., McClung, Holly L., Gonzalez, David A., Wilson, Marques A., Murphy, Nancy E., Margolis, Lee M., Lin, Gregory G., Young, Andrew J., Pasiakos, Stefan M.

Journal:

Medicine & Science in Sports & Exercise

Year:

2015

Language:

english

File:

PDF, 209 KB

english, 2015

14

Chocolate Milk and Endurance Exercise Recovery

LUNN, WILLIAM R., PASIAKOS, STEFAN M., COLLETTO, MEGAN R., KARFONTA, KIRSTIN E., CARBONE, JOHN W., ANDERSON, JEFFREY M., RODRIGUEZ, NANCY R.

Journal:

Medicine & Science in Sports & Exercise

Year:

2012

Language:

english

File:

PDF, 622 KB

english, 2012

15

Negative energy balance and loss of body mass and fat-free mass in military personnel subsisting on combat rations during training and combat operations: a comment on Tassone and Baker

Pasiakos, Stefan M., Margolis, Lee M.

Journal:

British Journal Of Nutrition

Year:

2017

Language:

english

File:

PDF, 132 KB

english, 2017

16

Muscle Protein Turnover and the Molecular Regulation of Muscle Mass during Hypoxia

Pasiakos, Stefan M., Berryman, Claire E., Carrigan, Christopher T., Young, Andrew J., Carbone, John W.

Journal:

Medicine & Science in Sports & Exercise

Year:

2017

Language:

english

File:

PDF, 1.96 MB

english, 2017

17

Metabolic responses to exercise in male and female Warfighters: Implications on operational nutrition

Journal:

Journal of Science and Medicine in Sport

Year:

2017

Language:

english

File:

PDF, 44 KB

english, 2017

18

Nutritional countermeasures to skeletal muscle loss during high-altitude operations

Pasiakos, Stefan

Journal:

Journal of Science and Medicine in Sport

Year:

2017

Language:

english

File:

PDF, 45 KB

english, 2017

19

Physiological monitoring during multi-day Norwegian ski patrols in the arctic

Teien, Hilde K., Castellani, John W., Martini, Svein, Pasiakos, Stefan M.

Journal:

Journal of Science and Medicine in Sport

Year:

2017

Language:

english

File:

PDF, 65 KB

english, 2017

20

Metabolic fuelling for performance and recovery during high altitude combat operations

Pasiakos, Stefan

Journal:

Journal of Science and Medicine in Sport

Year:

2017

Language:

english

File:

PDF, 92 KB

english, 2017

21

Chocolate Milk Consumption Following Endurance Exercise Affects Skeletal Muscle Protein Fractional Synthetic Rate and Intracellular Signaling

Lunn, William R., Colletto, Megan R., Karfonta, Kirstin E., Anderson, Jeffrey M., Pasiakos, Stefan M., Ferrando, Arny A., Wolfe, Robert R., Rodriguez, Nancy R.

Journal:

Medicine & Science in Sports & Exercise

Year:

2010

Language:

english

File:

PDF, 72 KB

english, 2010

22

Effects of Combat Deployment on Anthropometrics and Physiological Status of U.S. Army Special Operations Forces Soldiers

Farina, Emily K., Taylor, Jonathan C., Means, Gary E., Williams, Kelly W., Murphy, Nancy E., Margolis, Lee M., Pasiakos, Stefan M., Lieberman, Harris R., McClung, James P.

Journal:

Military Medicine

Year:

2017

Language:

english

File:

PDF, 698 KB

english, 2017

23

Protein intake trends and conformity with the Dietary Reference Intakes in the United States: analysis of the National Health and Nutrition Examination Survey, 2001–2014

Berryman, Claire E, Lieberman, Harris R, Fulgoni, Victor L, Pasiakos, Stefan M

Journal:

American Journal of Clinical Nutrition

Year:

2018

Language:

english

File:

PDF, 225 KB

english, 2018

24

Calorie Restricted High Protein Diets Downregulate Lipogenesis and Lower Intrahepatic Triglyceride Concentrations in Male Rats

Margolis, Lee, Rivas, Donato, Ezzyat, Yassine, Gaffney-Stomberg, Erin, Young, Andrew, McClung, James, Fielding, Roger, Pasiakos, Stefan

Journal:

Year:

2016

Language:

english

File:

PDF, 1.32 MB

english, 2016

25

Medical Encounters During the United States Army Special Forces Assessment and Selection Course

Knapik, Joseph J, Farina, Emily K, Ramirez, Christian B, Pasiakos, Stefan M, McClung, James P, Lieberman, Harris R

Journal:

Military Medicine

Year:

2019

Language:

english

File:

PDF, 148 KB

english, 2019

26

Effects of testosterone supplementation on body composition and lower-body muscle function during severe exercise- and diet-induced energy deficit: A proof-of-concept, single centre, randomised, double-blind, controlled trial

Pasiakos, Stefan M., Berryman, Claire E., Karl, J. Philip, Lieberman, Harris R., Orr, Jeb S., Margolis, Lee M., Caldwell, John A., Young, Andrew J., Montano, Monty A., Evans, William J., Vartanian, Os

Journal:

Year:

2019

Language:

english

File:

PDF, 983 KB

english, 2019

27

Physical performance, demographic, psychological, and physiological predictors of success in the U.S. Army Special Forces Assessment and Selection course

Farina, Emily K., Thompson, Lauren A., Knapik, Joseph J., Pasiakos, Stefan M., McClung, James P., Lieberman, Harris R.

Journal:

Physiology & Behavior

Year:

2019

Language:

english

File:

PDF, 1.58 MB

english, 2019

28

Acute testosterone administration does not affect muscle anabolism

Church, David D., Pasiakos, Stefan M., Wolfe, Robert R., Ferrando, Arny A.

Journal:

Nutrition & Metabolism

Year:

2019

Language:

english

File:

PDF, 748 KB

english, 2019

29

Diet Quality Is Associated with Physical Performance and Special Forces Selection

FARINA, EMILY K., THOMPSON, LAUREN A., KNAPIK, JOSEPH J., PASIAKOS, STEFAN M., LIEBERMAN, HARRIS R., MCCLUNG, JAMES P.

Journal:

Medicine & Science in Sports & Exercise

Year:

2020

File:

PDF, 319 KB

2020

30

Skeletal Muscle Disuse Atrophy and the Rehabilitative Role of Protein in Recovery from Musculoskeletal Injury

Howard, Emily E, Pasiakos, Stefan M, Fussell, Maya A, Rodriguez, Nancy R

Journal:

Advances in Nutrition: An International Review Journal

Year:

2020

Language:

english

File:

PDF, 489 KB

english, 2020

31

Effects of Testosterone Supplementation on Ghrelin and Appetite During and After Severe Energy Deficit in Healthy Men

Karl, J Philip, Berryman, Claire E, Harris, Melissa N, Lieberman, Harris R, Gadde, Kishore M, Rood, Jennifer C, Pasiakos, Stefan M

Journal:

Journal of the Endocrine Society

Year:

2020

File:

PDF, 354 KB

2020

32

Level of dietary protein intake affects glucose turnover in endurance-trained men

Stefan M Pasiakos, William F Martin, Charu S Sharma, Matthew A Pikosky, Patricia C Gaine, Douglas R Bolster, Brian T Bennett, Nancy R Rodriguez

Journal:

Journal of the International Society of Sports Nutrition

Year:

2011

Language:

english

File:

PDF, 143 KB

english, 2011

33

The role of exercising muscle length in the protective adaptation to a single bout of eccentric exercise

Malachy P. McHugh, Stefan Pasiakos

Journal:

European Journal of Applied Physiology

Year:

2004

Language:

english

File:

PDF, 248 KB

english, 2004

34

Maintenance of resting energy expenditure after weight loss in premenopausal women: potential benefits of a high-protein, reduced-calorie diet

Stefan M. Pasiakos, Jodi B. Mettel, Kristy West, Ingrid E. Lofgren, Maria Luz Fernandez, Sung I. Koo, Nancy R. Rodriguez

Journal:

Year:

2008

Language:

english

File:

PDF, 159 KB

english, 2008

35

Appetite and Endocrine Regulators of Energy Balance After 2 Days of Energy Restriction: Insulin, Leptin, Ghrelin, and DHEA-S

Stefan M. Pasiakos, Christina M. Caruso, Mark D. Kellogg, F. Matthew Kramer, Harris R. Lieberman

Journal:

Year:

2011

Language:

english

File:

PDF, 153 KB

english, 2011

36

Exercise and Amino Acid Anabolic Cell Signaling and the Regulation of Skeletal Muscle Mass

Pasiakos, Stefan M.

Journal:

Year:

2012

Language:

english

File:

PDF, 455 KB

english, 2012

37

Effects of Protein in Combination with Carbohydrate Supplements on Acute or Repeat Endurance Exercise Performance: A Systematic Review

McLellan, Tom M., Pasiakos, Stefan M., Lieberman, Harris R.

Journal:

Sports Medicine

Year:

2014

Language:

english

File:

PDF, 442 KB

english, 2014

38

Effects of energy deficit, dietary protein, and feeding on intracellular regulators of skeletal muscle proteolysis

Carbone, J. W., Margolis, L. M., McClung, J. P., Cao, J. J., Murphy, N. E., Sauter, E. R., Combs, G. F., Young, A. J., Pasiakos, S. M.

Journal:

The FASEB Journal

Year:

2013

Language:

english

File:

PDF, 185 KB

english, 2013

39

High protein diets do not attenuate decrements in testosterone and IGF-I during energy deficit

Henning, Paul C., Margolis, Lee M., McClung, James P., Young, Andrew J., Pasiakos, Stefan M.

Journal:

Year:

2014

Language:

english

File:

PDF, 293 KB

english, 2014

40

Dietary Protein Level and Source Differentially Affect Bone Metabolism, Strength, and Intestinal Calcium Transporter Expression during Ad Libitum and Food-Restricted Conditions in Male Rats

Gaffney-Stomberg, E., Cao, J. J., Lin, G. G., Wulff, C. R., Murphy, N. E., Young, A. J., McClung, J. P., Pasiakos, S. M.

Journal:

Journal of Nutrition

Year:

2014

Language:

english

File:

PDF, 913 KB

english, 2014

41

Whole-body protein turnover response to short-term high-protein diets during weight loss: a randomized controlled trial

Pasiakos, S M, Margolis, L M, McClung, J P, Cao, J J, Whigham, L D, Combs, G F, Young, A J

Journal:

International Journal of Obesity

Year:

2014

Language:

english

File:

PDF, 262 KB

english, 2014

42

Assessment of skeletal muscle proteolysis and the regulatory response to nutrition and exercise

Pasiakos, Stefan M., Carbone, John W.

Journal:

Year:

2014

Language:

english

File:

PDF, 276 KB

english, 2014

43

Calcium and vitamin D supplementation maintains parathyroid hormone and improves bone density during initial military training: A randomized, double-blind, placebo controlled trial

Gaffney-Stomberg, Erin, Lutz, Laura J., Rood, Jennifer C., Cable, Sonya J., Pasiakos, Stefan M., Young, Andrew J., McClung, James P.

Journal:

Year:

2014

Language:

english

File:

PDF, 509 KB

english, 2014

44

Calcium homeostasis and bone metabolic responses to high-protein diets during energy deficit in healthy young adults: a randomized controlled trial

Cao, J. J., Pasiakos, S. M., Margolis, L. M., Sauter, E. R., Whigham, L. D., McClung, J. P., Young, A. J., Combs, G. F.

Journal:

American Journal of Clinical Nutrition

Year:

2014

Language:

english

File:

PDF, 153 KB

english, 2014

45

Transient decrements in mood during energy deficit are independent of dietary protein-to-carbohydrate ratio

Karl, J. Philip, Thompson, Lauren A., Niro, Philip J., Margolis, Lee M., McClung, James P., Cao, Jay J., Whigham, Leah D., Combs, Gerald F., Young, Andrew J., Lieberman, Harris R., Pasiakos, Stefan M.

Journal:

Physiology & Behavior

Year:

2015

Language:

english

File:

PDF, 426 KB

english, 2015

46

Optimized dietary strategies to protect skeletal muscle mass during periods of unavoidable energy deficit

Pasiakos, S. M., Margolis, L. M., Orr, J. S.

Journal:

The FASEB Journal

Year:

2015

Language:

english

File:

PDF, 505 KB

english, 2015

47

Protein Supplementation in U.S. Military Personnel

Pasiakos, S. M., Montain, S. J., Young, A. J.

Journal:

Journal of Nutrition

Year:

2013

Language:

english

File:

PDF, 512 KB

english, 2013

48

Efficacy and Safety of Protein Supplements for U.S. Armed Forces Personnel: Consensus Statement

Pasiakos, S. M., Austin, K. G., Lieberman, H. R., Askew, E. W.

Journal:

Journal of Nutrition

Year:

2013

Language:

english

File:

PDF, 502 KB

english, 2013

49

Skeletal Muscle Responses to Negative Energy Balance: Effects of Dietary Protein

Carbone, J. W., McClung, J. P., Pasiakos, S. M.

Journal:

Advances in Nutrition: An International Review Journal

Year:

2012

Language:

english

File:

PDF, 693 KB

english, 2012

50

Optimizing Intramuscular Adaptations to Aerobic Exercise: Effects of Carbohydrate Restriction and Protein Supplementation on Mitochondrial Biogenesis

Margolis, L. M., Pasiakos, S. M.

Journal:

Advances in Nutrition: An International Review Journal

Year:

2013

Language:

english

File:

PDF, 968 KB

english, 2013